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MUHAMMAD ALI BOMAYE

June 4, 2016 by

Never an easy out with Ali. Today is the first day for all baby boomers without Muhammad Ali. He was always there, even if we didn’t know it. The Rome Olympic Light Heavyweight champion didn’t spark the interest in 1960 he would a few short years later. Boxing changed sports, going from one of the […]

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SELF DEFENSE, OR SELF DESTRUCTION

June 6, 2014 by

Is there a baby boomer alive who hasn’t tried teaching their kids to fight? When they’re 24? Most of the time it happens when they’re in their teens. You called it self-defense. My son was a high school wrestler. I knew he was scrappy, but could he punch? We hung the new heavy bag on […]

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BOX LIKE ALI TO LOSE WEIGHT

June 4, 2014 by

The weight loss industry works to turn big people into smaller versions of their former selves. Small people don’t take to it the same way. They don’t want to get much smaller than they already are. From surgery to cross-fit to P90-X, people are changing. It’s all good until new research on fitness/exercise comes out, […]

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SWING HARD OR SOFT, BUT HIT THE SWEET SCIENCE

June 2, 2014 by

If The Heavy Bag Could Talk No matter the age or gender, we never lose the urge to fight. We fight for one thing or another all our lives. It’s not always called a fight, but it can feel like it. And you can still win. During the 1920’s Golden Age of Sports, college football, […]

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WIFE BEATING NOT JUST ONE OF THOSE THINGS

May 30, 2014 by

Violence Toward Women Has No Explanation That Matters. If you’ve broken up a kid fight, you’ve heard one of them say, “He started it.” With that information you have choices. Punish one of them, both of them, or neither of them. Was the one who said ‘he started it’ reacting, or were they the instigator? […]

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