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FITNESS BLOGGERS IN PORTLAND EMBRACE THE GRIND?

February 6, 2021 by

Fitness bloggers lay it out there in exact terms: “Do this, not that. And if you’re doing that, stop now.” Portland fitness bloggers join in, but since it’s Portland Oregon, it must have a twist? If the motto is Keep Portland Weird, there must be a twist. There’s always a twist with fitness, especially writing […]

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EXPERT: YOU KNOW AN EXPERT WHEN YOU SEE ONE

March 27, 2020 by

The expert here is Yo-Yo Ma. I know he’s an expert because of reputation. A great musician, though I don’t know his top ten, or any other work he’s done. It could be any cellist, but there’s something about this one. Have you wondered where experts come from? Me, too.

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YOKE BUILDING PULLS A BETTER LIFE, BUT HOW

August 3, 2017 by

If you’re called yoked it’s not a joke, and it’s not about woodworking. It’s a compliment. Someone noticed your gains. They think you’re strong. You look strong, feel strong, and it’s because you lift weights. Whether a fitness lifestyle or just trying it out, lifting changes your body. Strong as an ox? Not a bad […]

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