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GOOD MOOD MAKES A DIFFERENCE?

A good mood sets the day. A bad mood? Everyone has one, but not everyone shares it over and over. And over. Is there a huge difference between the two?

SUIT CASE AND GUITAR?

“On a tour of one night stands, my suitcase and guitar in hand.” With my biggest fan.

LOST HIGHWAY? GET A MAP, BOOMER

The Lost Highway by Hank Williams is every road ever traveled. Some longer, some shorter, but it’s the same road. You can say you’re not lost. Go ahead. But we’re all old enough to know better.

YOUR LAND, MY LAND, OUR LAND

Your land is more than the surface under your feet. Go ahead and put ‘No Trespassing’ signs everywhere on a plot of dirt, but it’s still not enough. Why? Because it’s not your land, or my land, but our land. Here’s how I figured it out:

ADULT FRIENDSHIP FAILS TO AVOID

Adult friendship is a balancing act. They are either too friendly, or distant. Too enthusiastic, or remote. And it’s always ‘them?’ Ok, boomer.

KAUAI MUSIC: KEKAI CHOCK AT SMITH’S GARDEN LUAU

Kauai music comes from the rhythm of the waves, the sudden rain squall, and Kekai Chock at Smith’s Garden Luau. I was there with Kauai Team Two after cruising the Wailua River to the Fern Grotto. They were looking around while I watched our seats once the crowd started filing in. From my part of […]

MUSICAL ENDURANCE CLASS FOR THE NON-MUSICAL

Musical endurance means hitting the same note over and over the rest of your life. Sounds easy, right? Because it is. If you were one of the gifted, the lucky, the special, you started early and have been doing it your whole life. However, if that’s not you, play the blues in E. That’s your […]

HAPPY TIMES FOR HAPPY PEOPLE. ARE YOU HAPPY YET?

Happy times don’t always show up in the present. Sometimes you have to get through things first. Then, on looking back, you see it. You were happy and didn’t know it.

MUSIC THERAPY: PRACTICAL ADVICE FOR STRESSFUL TIMES

Music therapy comes in so many flavors. Listen to calming tones, or listen clanking tones. Find live music, or play your own. The thing with playing music is you need to practice. But how long should you practice? That long.

MUSIC THERAPY WITH A PINCH OF BUTTERSCOTCH

Music therapy isn’t something I made up to fill the space, though it’s something I’d do. Instead, it’s an academic field and a self-help thing. The part about self-help needs an assist though. ‘Don’t be afraid to ask for help’ is a common reminder from experts. Ask for help? Yes, ask for help. But first […]