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‘BE PRESENT,’ SAYS YOUNG BOOMER HIPPIE

“Be present, be in the moment.” What’s that supposed to mean? You’re here, I’m here. That’s not enough? Do you remember the first time you heard it, a reminder, an order, to ‘be present?’

PERSONAL HEALTH ALERT: THE TALK, MORE OF A REMINDER

WebMD Asks: “What Happens When You Stop Having Sex?” For early personal health, the talk about sex for baby boomers usually happened in junior high. If it didn’t come from a parent, it came from health class, Mr. Peasley’s health class. There’s nothing like a strict PE teacher talking about sex in a gender segregated […]

BODY ISSUES TO AVOID IF POSSIBLE, AND HOW TO DO IT

When it comes to body issues, America leads the pack. From fat shaming to thin shaming, tall shaming to short shaming, we’ve got it covered from coast to coast. But, have you ever wondered why California’s nut and berry lettuce eaters feel so superior to the fried diet of meat and potatoes still popular in […]

HEART SCIENCE FOR THE NON-SCIENTIST

Heart science arrives sooner or later. The good news is you will be told you have the heart of someone twenty years younger than you. The bad news is you might be told you the heart of someone twenty years older than you. If you max out on bacon every meal, with eggs cooked in […]

HEARTBREAK HOTEL ON THE CORNER OF LONELY STREET

I checked into Heartbreak Hotel on Monday, except it had another name. To my surprise there wasn’t a line at the desk; the crowd was already inside. The crowd is everywhere in the news.

THE COVID HALF MILLION HIT YESTERDAY, FEB 22

My phone laid on the table top near my screen. It lit up with “News Top Stories.” That top story is the covid half million dead. “The U.S. has surpassed 500,000 COVID-19 deaths. Here’s how to visualize the overwhelming loss.”

COVID COMPARISONS: USE THE TOOLS, NOT THE FOOLS

The best covid comparisons are the also the most sad. And who enjoys the sad sack? Hands up. There’s no joy in seeing illness silence a strong voice of reason. At the same time, there’s also no joy in seeing illness silence medical kooks. Or, maybe it’s just me. I’m soft on suffering. Don’t like […]

Life After Luxury Still Means Death, But In Comfort

Healthway.com posted a hot topic with ‘Doctors Reveal Which Everyday Habits Trigger Aging And Inflammation.’ Hey, where’s the luxury? Aging and inflammation doesn’t sound like luxury. Why? Because it’s not. I can hear some of you now say, “But we like luxury, we need luxury.” That’s what all luxury addicts say. Smart boomerpdx readers might […]

PORTLAND WRITER NIGHT, @WILWRITE, ON WRITER RADIO

On Portland Writer Night everyone’s a writer To express feelings, first you’ve got to find them. That’s what writers do. Feelings about a nice day, delicious food, good company, and a warm bed? Not so much. Too easy. The veneer of the shared moment turns to smugness on definitions. Instead, find the feels for loss […]

HOOK, BOOK, LOOK: JOEL SALATIN

In a hook for the ages, Joel Salatin drives his tractor right to the heart of health and nutrition. “If you think organic food is expensive, have you priced cancer lately?” He could have asked if you have priced heart disease, or diabetes, too. What he’s talking about is Death By Lifestyle through the choices […]