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TIMING MATTERS, AND NOW IT’S HIP TIME

  Timing matters when it comes to personal health Don’t wait too long, or jump too early, just be on time. Call it good luck, serendipity, or negligence, but you’ll know when the time is right to act. But not everyone is on the clock.

TUMOR REPORT: MIKE KELLY GETS THE COOKIE

A tumor report is what you get if you find a tumor. Mike Kelly found one the hard way: I was having trouble finding words, getting them out of my mouth and, to top it all off, I had an episode Sunday night — while we were watching “Call the Midwife” — where I could […]

HOME STATE HIP REPORT THREE WEEKS OUT

My home state is Oregon, the block that separates Washington from California over there on the left coast map of America. If it was South America we’d all be Chile, but that’s not how it worked out. Oregon has been good to me, which I suppose everyone says about where they live. Portland, Oregon used […]

UNBROKEN CYCLE FROM HEARTS TO HIPS

I’ve been on an unbroken cycle of excellent Iowa-connected people in Oregon, which is not a comparison. The last guy helped heal a broken heart; the latest was the orthopedic surgeon who replaced my hip yesterday.

SNAP, CRACKLE, POP: WAKING UP OLD AND MOBILE

Fight waking up old by not moving? Oh those magic moment between sleep and awake. You could be any age at any place and be a vital force. So you don’t move to enjoy the moment as long as it lasts. Then you swing out of bed. Your back cracks. Take a step and your […]