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SELF CARE, THE RIGHT TOOLS FOR THE JOB

June 23, 2020 by

Self care showed up in more places during the covid lockdown, and even more with reopening unfolding across the country. Most advice serves to create calm in the chaos, instead of just cutting and chopping willy-nilly. A smaller voice says, “Have another beer and see how that works,” but let’s look at psychology today instead.

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LIME JUICE, LEMON JUICE, AND ORANGE JUICE

June 22, 2020 by

Juice comes from any fruit or vegetable that gets squeezed hard enough. But why not just eat the fruit or vegetable and call it good? Once you eat a grape, drink some grape juice, what’s next? Some might say wine, some might not, but wine is the answer.

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NATUROPATHIC PHYSICIANS KNOW NUTRITION FIRST

February 27, 2018 by

  My wife shared a joke with me. She’s a naturopathic physician, Dr. Gillaspie. It had nothing to do with the old television show with young Dr. Kildare and his colleague Dr. Gillaspie.   “Early in our practices doctors from my class would talk about what it must be like as an RD, a real […]

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CANCER TREATMENT: 5 THINGS I KNEW BEFORE STARTING

December 21, 2017 by

    I will submit to the cancer treatment sequence of events that may or may not do what is predicted. Like a lamb to slaughter, I would submit to whatever it took to kill the shit out of hpv16 throat cancer.   In the writing world we all dream of that one ‘YES’ that […]

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