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GYM MEMORIAL FOR BOOMERS

  The first thing you notice in a new gym is the pecking order. Strong guys group together. Old guys over there. Young men pumping out the reps. Ladies all over the place on every piece of equipment.   Women have the gym all figured out. Guys not so much.   Over time a few […]

THE BOOMER BOULDERING TEST

A Low Risk, High Reward Haven. Like all good football fans you take care of yourself. You watch what you eat and drink, then watch some more while imagining yourself capable of performing at the same level as the players you watch. That’s a lot of watching and imagining. Guys a little further away from […]