page contents Google

SELF CARE, THE RIGHT TOOLS FOR THE JOB

Self care showed up in more places during the covid lockdown, and even more with reopening unfolding across the country. Most advice serves to create calm in the chaos, instead of just cutting and chopping willy-nilly. A smaller voice says, “Have another beer and see how that works,” but let’s look at psychology today instead.

YOUR RELATIONSHIP WITH YOU. HOW’S IT GOING?

Human nature kicks in hard on the question of right or wrong. You always want to be right. So does the person who is wrong. If it’s too hard to decide who is right or wrong, find a third-party, but first agree to live with their decision. The biggest problem with right or wrong is […]

MENS HEALTH MONTH, SEE YOUR DOCTOR

  Younger people ignore their health? That’s not a good trend during Mens Health Month. Maybe they mistrust the medical industry? Big Pharma? There’s some evidence millennials are the most into ‘self care.’ That’s nice, except when self care isn’t enough. Older people ignoring their health is an even worse trend. The mental part of […]

MILLENNIAL SELF CARE = SELF RESPONSIBILITY

  You know it’s not pledge week when NPR rags millennials about ‘self-care.’ Instead of pledging money to them, they’ll buy an ‘experience’ instead. Cue Jimi Hendrix? Gracy Obuchowicz says it’s more than just social media that has pushed millennials to the forefront of the self-care discussion. “Our generation has seen enough,” she said. “People […]

THE CARE AGE SANDWICH GENERATION

If elderly people depend on you, you’re in the Care Age. Ages come in different names defined by the dominant materials like the Stone Age, Bronze Age, Iron Age. Epochs and eras all have names. If you find artifacts made in America before the explorers got here, they’re called Pre-contact, as if everything after early […]