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SHINE ON LIKE YOU MEAN IT

September 23, 2020 by

Compounding the words Shine and On sounds like a cheerleader cheer when you say it out loud. Give it a try like this: “Shine on.” For the full power, try it like this:

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NORMAL TO NEW NORMAL A SHORTER WALK

March 2, 2018 by

    Exercise geeks always have something wrong. Not the biggest complainers in any room I’m in, but it’s always something. Why? Because small nagging aches and pains are proof of a finely tuned machine.   Like a racehorse where every muscle glistens down the backstretch. Or a fastball pitcher, guys who look like their […]

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