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EMOTIONAL RESISTANCE TRAINING RESCUE

Emotional resistance training is more than ignoring bad news and waiting for clouds to lift. It takes a little work, a little effort. The definition of resistance training is clear and plain: improve muscles by making them work against a weight or force. The same definition applies to emotions: When we get challenged in a […]

GUN TALK THE WRONG WAY … AGAIN

Raw Story posted a gun column about white men and guns. It was the sort of gun talk white men with guns shouldn’t identify with. “White men stockpile guns because they’re scared of black people and feel inadequate, science says.” That’s the rawstory title. It’s raw, but even more, it’s lazy, but a site called […]