fitness Archives • DAVID G

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HARD LOVE DADDY ON A HEALTH KICK

April 16, 2024 by David Gillaspie Leave a Comment

I saw hard love work on my Dad after he got his heart fixed. No smoking for the old chimney. The doc said it, the family said it, the friends said it. You’d say it too.

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, blogger, boomerpdx, caregiving skills, coma, encouragement, family, father, fitness, hard love, health, health kick, ill health, Love, loved one, loved ones, MARRIAGE, medical community, millennials, no smoking, official coma, Oregon, Portland Oregon, smoker, son, story, trend, wife, writers, writing, WWII

RIPPLE EFFECT OUT OF NOWHERE

April 12, 2024 by David Gillaspie Leave a Comment

You’ve seen the ripple effect if you’ve ever tossed a stone into calm water. The rock goes “PlooP’ and sends little waves across the water’s surface. Small waves for us are huge to the little creatures on the shoreline. What happens when we are the small creatures?

Filed Under: What's Up Tagged With: blog, blogger, boomerpdx, fitness, health, ripple effect, stories, writer, writers, writing

DEDICATION, DEVOTION, WRITING A BLANK SCREEN ALIVE

April 4, 2024 by David Gillaspie Leave a Comment

BoomerPdx spam is very encouraging with kudos for dedication, devotion, and persistence. Persistence, not pestilence. For the most part I work to promote persistence in whatever field you find yourself in. You didn’t get there by accident. It may have started from an accident, or happenstance, but once you settle in, keep going.

Filed Under: What's Up Tagged With: baby boomer, big loser, big question, BOOMER, boomerpdx, bowery, dedication, devotion, education, empathy, fitness, history, history museum, kids, looking forward, museum, persistence, spam, the bowery, what happened, wife, writer, writers, writing

ADRENALINE DUMP? EMT SAYS, “IT’S A REAL THING”

March 9, 2024 by David Gillaspie

I’ve never heard of an adrenaline dump in this context: After an emergency situation you feel a need GO. An urgent need, but it’s during an emergency. If you’re wondering, ‘But Blogger D, what’s the big emergency?’ I’ll paint the picture:

Filed Under: What's Up Tagged With: adrenalin, adrenalin dump, blog, blogger, boomerpdx, cop, education, emergency, emergency situation, first responders, fitness, policeman, social compact, societal picture, travel, twitter, wife, writer, writers, writing

BLOGGER’S ROLE? IT DEPENDS ON . . . ?

March 5, 2024 by David Gillaspie

The blogger’s role depends on context. And money. If someone offered you $25,000 per post, and they give suggestions? Come on, you’d listen, I’d listen. Who wouldn’t listen? But who would start writing?

Filed Under: What's Up Tagged With: Baby Boomer blogger, blog, blogger, blogger's role, bloggers, Blogging, blogging in 2024, blogging stock portfolio, boomer blogger, boomerpdx, career criminal, education, family, fitness, fitness blogger, health blogger, history, Love, MARRIAGE, millennials, money blog, money scheme, music, Portland Oregon, possibilities, possible, retirement blogger, sports, travel, travel blog, weight lifting, wife, write it, writer, writers, writing

CHEMO STORY FROM THE MEMOIR WIP

February 22, 2024 by David Gillaspie

One chemo story is not much different than another: Cancer diagnosis, testing, further testing, test some more, then sign up for the juice. Not much different until it’s you, and it’s your story. So why not write it? Here’s what it looks like:

Filed Under: What's Up Tagged With: blog, blogger, cancer, cancer chemo, chemo, chemo infusion, chemo story, Coos Bay, fitness, health, infusion clinic, memoir, new normal, North Bend, story, strong, warm blanket, write it, writer, writers, writing, your story

PRIORITY LIST: WHERE TO START?

February 13, 2024 by David Gillaspie

Priority list? Maybe you call it something else. What if it’s a list someone makes for you? From wife: Honey Do. At work: To Do. Your friends: How do you do? But this is your list. What happens if urgency doesn’t feel like a priority?

Filed Under: What's Up Tagged With: bigger challenge, blame, blog, blogger, boomer blogger, boomerpdx, dream, education, family, fitness, growing up, heavy hand, history, hope, last generation, Love, MARRIAGE, meaningful connection, pecker, priority, priority list, priority writing, reading, romantic, romantic advice, sports, travel, wife, writer, writers, writing

STORY BUILDING FROM THE BOTTOM UP

February 9, 2024 by David Gillaspie

Story building is something you learn through trial and error? Or learn from graduate programs and writing conferences? Or reading? Lots of Reading? Don’t be shocked to think it’s all of that and more. But, where to start? Why not the beginning?

Filed Under: What's Up Tagged With: adventure story, Baby Boomer blogger, bad fit, blog, blogger, boomer blogger, boomerpdx, building, construction, David Gillaspie, education, escape story, failure, fitness, love story, story, story building, story class, travel, writer, writers, writing, WWII

POWER TOOTH FILLS THE GAP

February 8, 2024 by David Gillaspie

The power tooth, as defined on this blog, is more than a tooth. It is all your teeth, a lifetime of teeth. Is that powerful enough for you to keep up with them? More importantly, powerful enough for me, the tooth blogger?

Filed Under: What's Up Tagged With: baby boomer, Baby Boomer blogger, big smiler, blog, blogger, BOOMER, boomer blogger, boomerpdx, cigarettes, David Gillaspie, dental, dental health, dentist, education, family, fitness, Gen alpha, gen z, health, healthy, millennial, North Bend, oral health, power tooth, smile, smoking, surgery, teeth, tooth blogger, whole tooth, writer, writers, writing

BEST DEAL FOR BETTER DAYS? READ ALL ABOUT IT

February 4, 2024 by David Gillaspie

The best deal for you? You’re looking for clues to a better life on a blog? When has a writer ever served that up? The clue lies in reading.

Filed Under: What's Up Tagged With: active people, best deals, better days, blog, blogger, boomerpdx, busy people, capturing readers, David Gillaspie, education, English teachers, family, fitness, learning, new stories, readers, reading, story medicine, story teller, writer, writers, writing