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THE CUVEE PROM PLAN: TUXEDO REQURIED

The Cuvee prom plan works when the star align:
A birthday? An anniversary? A retirement?
Combine all three and it’s time to break out the tuxedo?
Yes, it’s time.

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WALK THAT LONESOME VALLEY, OR BABY SHARK, PICK ONE

You know you’ve got to walk that lonesome valley. That’s just how it is.
The part about walking it by yourself? I’m not so sure about that.
I tried walking it by myself and got pretty far, even though I wasn’t alone.
Technically.
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NATIONAL UNIVERSITY OF NATURAL MEDICINE: THE DOCTORS ARE IN

From a distance the ribbon cutting for the National University Of Natural Medicine appeared as yet another civic event in Portland, Oregon.
Speakers spoke, ribbons cut, cheers all around.
It was all of that and so much more, like overcoming impossible odds.
And yet . . .

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GREAT NEWS FROM MT. ANGEL AND JOHN ROSSI PODCAST

The great news from Mt. Angel comes via the John Rossi Podcast visit to Lou’s Kitchen.
The Kitchen is a big winner in Best of Willamette Valley 2026 claiming the Gold Medal for best all-round restaurant.
When I opened the door the place was packed and buzzing at noon.
One grilled chicken salad and an Arnold Palmer later we retired to the podcast studio to work on stuff and thangs.

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THE PROPER PERSPECTIVE TO WRITING AN EVERYDAY BLOG

An everyday blog is just what it sounds like:
Every. Day.
Like most things worth pursuing, it takes tenacity and creativity to make something worth writing into something worth reading.
No problem, write. Right?
But, there’s more.
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toughen up

The Best Medicine Not In The Cabinet

When the New York Times posts on Facebook you know it’s an important subject. Newspapers in the digital age can’t afford to waste print. Is it war in the Middle East? Famine in Africa? Economic doom in America? Is sweating good for you? It’s all of the above, but the last one is tricky.

CANCER TECHNOLOGY TO THE RESCUE

How far has cancer technology come? The machine in the picture delivers radiation therapy, radio therapy, prescribed by radiation oncologists. It looks like it belongs on the wing of a jet. Standing about six feet tall, five feet deep, it hooks into the patient related gear in the treatment room. I used to show up […]

Wellness Luxury: Feeling Good For Doing Good Again

To do good you don’t have to feel good. If you do it’s a wellness luxury, an expression I just made up. Google wellness luxury. This isn’t that sort of post.   Take mental health for example. Nothing makes any difference to you? No one cares about you? Feeling earful about the future? Feeling sad […]

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boomer years

PDX HISTORY IN WILLAMETTE WEEK

It’s All In The Personal Details For Portland. Historic data reflects how things were and warn against what might be coming. After the facts of an event circulate through enough hands it becomes hard truth. The forty year history of Portland as recounted by Willamette Week reporters show a city recent arrivals will never know. […]

THE DAY DRUGS STOPPED WORKING? NEVER

  The last place you want to go after the drugs stopped. The drugs stopped working at a mom and pop funeral parlor where the owners lived upstairs. A shiny metal coffin sat in the chapel with a beautiful young woman inside. She wore a conservative suit, the sort of clothes that get people hired […]

LIFE LONG LEARNING STARTS EARLY

Baby Boomers do life long learning out of habit. What’s your excuse? Yes, I’m certified for leadership. At least that’s what the Fort Ord Leadership Academy says. What does a 21 Hour Leader Preparation Program do? In the wrong hands it turns a decent person into a tyrant. In the right hands it makes for […]

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buckle up

Hitchhiking Idaho With Stewart Abbe

    Forty five years is a long time. Just ask forty five year old men or women who are just getting used to what ‘middle aged’ means.   Right around forty five people either start feeling old, or fighting old. Both are a path to futility and failure, but that’s what feelings and fighting […]

PORTLAND STREETS WITH BOOMERPDX, pt 1: THE BIKE

A Look Back At A 1980’s Bike/Car Conflict On Northwest 21st. What do you call an apartment living, bike riding, Portlander? Today they’re called hipsters. They either bike, walk, or take mass transit like eastcoasters. Maybe hipsters have always been here, but the name sounds too lame to claim. Hippie? Okay, it’s been around. Hipster? […]

YOU KNOW YOU MADE A WRONG TURN WHEN…

How often do we get warnings when we make the wrong turn? The #oregonstandoff took a wrong turn or two in the past month, but they’re not alone. How to respond when you learn a wrong turn could be a life saver? A wrong turn happens on foot, in cars, relationships. When things go wrong, […]

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