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NEW YEARS EARLY PREPPER FOR 2024

December 28, 2023 by David Gillaspie

With New Years Eve pulling up on the calendar, why not a new you in the new year? But I had a good year, you say. Don’t you want an even better year? Of course you do. So ? ? ?

Filed Under: What's Up Tagged With: 2024, adults, blog, blogger, boomer blogger, boomerpdx, boomers, David Gillaspie, education, fitness, food, go big, health, history, intervention, Love, make lists, make plans, MARRIAGE, new year, new years, new you, Oregon, overeating, overthink, Portland, PORTLAND BABY BOOMER, sleep, twitter, wife, writer, writers, writing, yada yada yada

REACHING THANKSGIVING VELOCITY 2023

November 23, 2023 by David Gillaspie

Reaching Thanksgiving starts on Halloween with: If I eat too much candy now I’ll eat less dinner on Thanksgiving. Also: If I gain weight now I’ll drop it by Thanksgiving. What usually happens?

Filed Under: What's Up Tagged With: anticipation, blogger, boomer blogger, boomerpdx, David Gillaspie, Death, family, fitness, focus, gain weight, happy thanksgiving, lose weight, Love, MARRIAGE, Oregon, overeating, Portland Oregon, reaching thanksgiving, rewriting, Social media, thanksgiving, writer, writers, writing