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THE HAPPY WAY OF AGING RIGHT ON TIME

The International Day Of Happiness Is Today. The first time you thought, “I’ll be glad when this is over,” probably wasn’t during a happy moment. Take the family dinner as a kid. Your plate sits in front of you full of green peppers, hamburger, and rice pretending to be dinner. Your parents know you have […]

A GHOST ON THE TRAIL

The Last Reunion. Baby boomers understand how fast time passes. One moment they’re eating breakfast before school and mom reminds them to wear a coat. The next moment they’re in their dorm room reading James Joyce. A blink later and they’re on a date with their future mate. The clock hands don’t spin like a […]

NIKE KNOWS WHAT WINNERS DO

They Do What Losers Don’t Do. Nike coach Alberto Salazar is a poor loser. You’ve heard the saying, “Show me a good loser and I’ll show you a loser.” Al has probably heard it, too. Is his competitive attitude a surprise? This is the runner who finished marathons, collapsed, and even received last rites. Fortunately, rumors […]

ANNUAL BODY CLEANSING AND AGE MANAGEMENT

Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]

ONE BABY BOOMER’S MOUNT RUSHMORE

Greats, Near Great, And Who Was That?   The traditional list for Mt. Rushmore singles out the best of an era. The baby boom era is 1946-1964. Lot’s to choose from. Steven Spielberg makes most lists. So does Tom Hanks and Steve Jobs. Bill Gates is easy to find. Most recently NBA basketball players came out with […]

PORTLAND STREETS, pt.2: THE WALK

Every town, city, or bump in the road has somewhere you shouldn’t be. You’re new, you don’t know the lay of the land, and you get caught. What happens next tells you who you really are. One place you shouldn’t have to worry about is walking down NW 21st in Portland, Oregon. Most of the […]

PORTLAND STREETS WITH BOOMERPDX, pt 1: THE BIKE

A Look Back At A 1980’s Bike/Car Conflict On Northwest 21st. What do you call an apartment living, bike riding, Portlander? Today they’re called hipsters. They either bike, walk, or take mass transit like eastcoasters. Maybe hipsters have always been here, but the name sounds too lame to claim. Hippie? Okay, it’s been around. Hipster? […]

BOOMER DIVORCE: WHAT TOOK SO LONG?

My Granddad was married seven times. It’s a family record that should last forever. If I got married when everyone else in my family did, around 20, instead of waiting until I was 31, I might have had a shot at the record. Added up, my marriage and divorce chart probably would have included my […]

A GREATER DIVIDE: URBAN PLANNING

No Matter Which Side Of The Street You Live, Aging Makes Us More Alike. One look at the Sunday obituaries and you’ll see it. Older people resemble each other. It’s a good message for those who still dye their hair. You won’t be an autumn brown at ninety. What you will be doing is living […]

THE POLITE SIDE OF THE AISLE AT 180 DEGRESS

Do You Forgive Stupid Remarks In The Sauna? Of Course You Do. It’s So Damn Hot. Most people I know are Republicans. Not the neo-con version. Not the Tea Party version. They are the American version, the business side of the political house. And it’s not my fault. They’re just good guys. Then I heard […]