page contents Google

A BIKE RIDE TOO FAR WITH DUBIOUS REWARDS

A good bike ride is a cause for celebration and a good bike makes all the difference. Better yet, a good bike seat makes all the difference. But there’s more: bike shorts with a big old pad, water and food for a longer ride, and the determination to finish what you started. That last part […]

GROWING OLDER WITH A SECOND EMOTION

No one cures aging; growing older is not a disease. Instead of seeing it as a problem to challenge your mental health, flip the idea of growing older into an opportunity: You are older today than you’ve ever been. What makes it different than yesterday? A week older, a month older, a year older? What […]