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GROWING OLDER WITH A SECOND EMOTION

No one cures aging; growing older is not a disease. Instead of seeing it as a problem to challenge your mental health, flip the idea of growing older into an opportunity: You are older today than you’ve ever been. What makes it different than yesterday? A week older, a month older, a year older? What […]

PERSONAL GROWTH BY SUBTRACTION

Personal growth is the job. If you have problems, check yourself first. If everyone you know carries the same poor opinion of you, maybe it’s not them. What is the solution when one size never fits all? Let’s go: