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EXTREME FITNESS IN EXTREME WEATHER

Extreme fitness begins early. And it’s not difficult. Just get up early. Except in extreme weather, like the prolonged heat wave Arizona lives and works in, you can’t get up early enough. Open a morning door is like standing behind a car exhaust pipe.

HIGH TEMPERATURE TUNED IN, NOW TURN IT DOWN

High temperature during a heat wave is no one’s idea of a good time. Who says, “It’s not hot enough,” during a heat wave? You’ve heard it before: “It’s hot, yes, but not that hot.” Who says that?