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MENTAL CONDITIONING WITH PLATO FOR THE LIFE WIN

November 30, 2021 by

Mental conditioning and physical conditioning combine for the mind-body perfection of human beings. That’s the ideal according to Coach Plato, who was quite a combo on his own. The Athenian philosopher Plato (c.428-347 B.C.) is one of the most important figures of the Ancient Greek world and the entire history of Western thought. An important […]

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HAPPY LIFE NEEDS A FEW ADDITIONS

October 6, 2021 by

A happy life can be a goal, but not for those who see happiness in others as an obstacle to overcome. Besides, isn’t happiness overrated? How can anyone have a happy life, or even strive for one, in 2021? If you’ve ever asked that question, keep asking. Then ask, “What else is there to work […]

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HEALTH REMINDER: USE YOUR HEAD

August 25, 2021 by

This health reminder comes with a little band-aide. It’s the white spot on the right. “You need to get that mole checked out.” “It’s fine.” “Just to be sure, get it checked out.” I used my head and got it checked out. What’s the big deal with keeping up with good health practices?

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UPDATED LIFE: STARTING SOMETHING NEW TO FINISH

August 4, 2021 by

An updated life, from new paint, new flowers, to new shoes, asks a question: What was wrong with the old life? Like there had to be something wrong to change things? Yes, that’s usually a good reason, but so is getting a different angle. Update, refresh, begin again. Call it one of those, add a […]

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OPTIONAL FRIENDSHIP: YOU CAN’T ALWAYS GET WHAT YOU WANT

June 16, 2021 by

An optional friendship depends on time and place. But it’s not your time or your place. Tell me if this sounds familiar: “I’ve been so busy I haven’t had time to do anything, but in between my schedule, my plans, my obligations, my interests, my work, my obsessions, my fears, we should get together sometime.” […]

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WORKING TOGETHER FOR MORE TOGETHERNESS? BE A FAN

April 23, 2021 by

Working together for change is a good thing. What about married people working together to install a fan? A suburban ceiling fan, the sort seen in sad real estate ads for houses with ‘potential’, got replaced. Her: Did you see the new fan instructions? We need an electrician. Him: I’ve got the same screw driver […]

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SUPER BOWL TIPS TO IMPROVE YOUR RELATIONSHIP

January 25, 2021 by

Super Bowl Sunday ought to be a national holiday. So should national voting day, national Election Day, but I’ll start with the more important day. I’ve seen the shampoo ad with football players talking about doing things 100%. Here’s the link to Head and Shoulders dandruff shampoo, but this is the important part: “I eat […]

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QUITTERS DO IT FOR A REASON AND IT’S NEVER GOOD ENOUGH

January 21, 2021 by

Quitters. They’re are all over the place, but they’re hard to see. Hard to see because being a quitter isn’t the sort of badge people wear with pride. Sure, quitters can be positive, like quitting cigarettes, but that’s not what we’re here to talk about. In this post the focus is on The Big Quit, […]

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HUSBAND DRINKING: HOW TO SNEAK OUT FOR BEERS THE RIGHT WAY

September 13, 2020 by

Two men walked into a bar for some husband drinking, a couple of silhouettes in the glaring sun. They looked like two weekend yard guys at happy hour, jeans and t-shirts, mid-fifties. In different clothes they’d fit in at any country club. Tight haircuts and smooth shaves do that. One ordered a Black and Tan, […]

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BEER DRINKING THE HARD WAY WITH A FAIR FATHER

September 8, 2020 by

Most times, when it comes to beer drinking, you need a plan. The easy part is when and where. Then it gets tougher. Which beer to drink has become an identity check. In a place like Portland Beer City, a beer identity means everything. Beer cred means never getting caught with a commercial light beer. […]

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