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TIMING MATTERS, AND NOW IT’S HIP TIME

  Timing matters when it comes to personal health Don’t wait too long, or jump too early, just be on time. Call it good luck, serendipity, or negligence, but you’ll know when the time is right to act. But not everyone is on the clock.

PAIN TOLERANCE STARTS WITH A THRESHOLD

Pain tolerance is a measure of how much pain you can take before tapping out. The pain threshold is when you start feeling pain. Who knew? Let’s start there.