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AMERICAN LETTERS FROM THERE

October 13, 2023 by

  My American letters began sixty-eight years ago. But that wasn’t nearly old enough. So I pulled a college history degree, American History with an emphasis in NW History including seminars on the Origins of WWI, and post-WWII Germany. Was I intrigued, or just taking classes that fit my time frame? Both. And it still […]

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LIFESTYLE CHANGES TO MAKE NOW

September 25, 2023 by

Lifestyle changes? Either you make them or they’re made for you. This picture shows a flat bench with 225 lbs on the rack. You won’t take this off the rack if you neglected to protect your shoulders with lots of warming up. What about surgically repaired joints, like the shoulder?

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LOST HIGHWAY? GET A MAP, BOOMER

September 19, 2023 by

The Lost Highway by Hank Williams is every road ever traveled. Some longer, some shorter, but it’s the same road. You can say you’re not lost. Go ahead. But we’re all old enough to know better.

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HOME COOKING FOR WARM HEARTS

September 18, 2023 by

“Home cooking is best when . . .” Fill in the blank. Whatever you come up with is fine, but yesterday my group was amazing for many reasons. First:

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RISK MANAGEMENT FOR MARRIAGE

September 11, 2023 by

Does risk management apply to marriage? Only if you’re married. Single people have other risks to mitigate. So what are the risks for married people? The biggest risk is in not apologizing often enough. For example:

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BOOMER ALCOHOL: AN INTERVIEW INTERVENTION

September 1, 2023 by

Boomer alcohol? They’ve met before, Baby Boomers and Alcohol. But have they ever really talked to each other? What would they say? Let’s find out:

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LONG HAUL, OR LONG IN THE TOOTH

August 16, 2023 by

The ‘long haul’ is a lifespan, no matter how long or short. Baby boomers know all about it, yet some are still reluctant to embrace the details. How does that work out over the long haul? Let the embracing begin.

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POLLUTION SOLUTION = DILUTION? OR DISTRIBUTION

August 6, 2023 by

Who needs a pollution solution? We need a solution. How do we find a solution to pollution? Ask a guy in a bar after spending a week in the Arizona oven.

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YOUR LAND, MY LAND, OUR LAND

August 3, 2023 by

Your land is more than the surface under your feet. Go ahead and put ‘No Trespassing’ signs everywhere on a plot of dirt, but it’s still not enough. Why? Because it’s not your land, or my land, but our land. Here’s how I figured it out:

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NOT RIGHT? HOW TO GET RIGHT SOONER THAN LATER WITH THE RIGHT FOOD

July 31, 2023 by

Feelings of being not right could be from something you ate? What’s the last thing you found on your plate or in your bowl? It’s probably not food poisoning, but it could be something. For example:

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