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ANXIETY TODAY: WHAT IF . . . ?

January 22, 2024 by David Gillaspie

Anxiety today is nothing new, but plenty of new people experience it. First it’s one thing, then another, until it’s everything all the time. And it never slows down, never stops. Then what?

Filed Under: What's Up Tagged With: anxiety, anxiety strategies, anxiety today, backpack, best face, blog, blogger, boomerpdx, David Gillaspie, education, family, fat man, fitness, football, franz Kafka, greek god, harbor anxiety, history, Love, new anxiety, Oprah, Oregon, ozempic, Portland, real face, ruck, rucking, tom petty, travel, twitter, Weight Loss, weight loss drugs, worry, worry journaling, writer, writers, writing

SELF-TALK SECRET? YOU’RE NOT THAT BAD

January 21, 2024 by David Gillaspie

Self-talk proves one thing: You’re an easy sell if you talk yourself into trouble. Then what? Talk yourself out of trouble. What did you think? And that’s where opinions differ.

Filed Under: What's Up Tagged With: assisted suicide, athlete, athlete brain, blog, blogger, boomer blogger, boomerpdx, Cannon Beach, care giver, David Gillaspie, education, family, fitness, football, history, inconceivable, lift weights, Love, NBA, negative self-talk, NFL, positive self-talk, pump iron, science, self-talk, sports, wife, workout, writer, writers, writing

D0G LESSONS FOR THE REST OF US

January 19, 2024 by David Gillaspie

Dog lessons begin with a special dog. Since all dogs are special to every family who lives with one, this particular dog is the prime example. Why this dog? It’s the dog I know best, the dog who knows me best. First a note on dog owners:

Filed Under: What's Up Tagged With: blog, blogger, boomer blogger, boomerpdx, David Gillaspie, dog, dog lessons, dog owner, dog owners, dog person, dog relationship, dogs, education, family, fitness, good boy, good girl, history, learning moment, Love, MARRIAGE, Portland Oregon, special dog, sports, teaching moment, writer, writers, writing

BEACH TOWN? THERE’S ONLY ONE

January 11, 2024 by David Gillaspie

Beach town is where I grew up. We had beaches all over the place, surrounded by beaches. But it was a bay town, a town on Coos Bay. Just not Coos Bay.

Filed Under: What's Up Tagged With: bastendorff beach, beach, beach town, blog, blogger, BOOMER, boomer blogger, boomerpdx, boomers, Cannon Beach, Coos Bay, David Gillaspie, education, family, fitness, horsefall beach, husband, husbands, MARRIAGE, my town, oregon beach, Oregon Beaches, Portland Oregon, sunset beach, travel, wife, wives, writer, writers, writing

BLOGGER PROBLEMS: AN AUTHENTIC TAKE

January 3, 2024 by David Gillaspie

Blogger problems come in the same package as any other problems. And they get the same initial response: What. The. Hell? After all that calms down, writing begins. For example:

Filed Under: What's Up Tagged With: authentic take, blogger, blogger problems, blogpost, boomerpdx, boomers, danger, David Gillaspie, emergency, family, fitness, history, hurtful, mothers, near future, PORTLAND BABY BOOMERS, Portland Trail Blazers, sharp writer, travel, urgent, wife, writer, writers, writing

FIRST POST OF 2024: THE HOPE PLAN

January 1, 2024 by David Gillaspie

The first post of the year feels like the other 365 from last year, more or less. Every one has had the potential of searing an idea into someone else’s brain. When something makes an impression on you, don’t you write it out until it makes sense? Let’s dedicate 2024 to writing it out until […]

Filed Under: What's Up Tagged With: adult beverage, bigger picture, blog, blogger, boomer blogger, boomerpdx, boomers, clean slate, David Gillaspie, family, first post, first post of 2024, football, grandkids, hope, hope plan, Oregon, pacific northwest, proper attitude, resources, writer, writers, writing

WRITERS DREAM HOUSE NEEDS A DREAMY INTERIOR TOO

December 29, 2023 by David Gillaspie

Everyone has a ‘Dream House.’ They know it when they see it. “That’s the house of my dreams.” Two blocks later it’s another house. I could drive around town all day looking at dream houses, but which one is the dreamiest?

Filed Under: What's Up Tagged With: blog, blog dream, blogger, boomerpdx, David Gillaspie, dream house, dreamy interior, education, family, history, new yorker, read, reader, the New Yorker, travel, twitter, well lighted, wife, writer, writers, writers room, writing

PORTLAND VIEW, THE OTHER PORTLAND

December 27, 2023 by David Gillaspie

The Portland view we’ve all seen is akin to a metro trash transfer station. You know the place, where you pull up with a load, pay the fee, and get directed to a one in a series of huge bins. Front loaders drive around pushing trash back so you have room. Then you back in, […]

Filed Under: What's Up Tagged With: baby boomer, boomer blogger, boomerpdx, city life, city living, David Gillaspie, family, history, level up, leveling up, Love, Portland Trail Blazers, portland view, red carpet, wife, writer, writers, writing

HOW OLD IS ‘OLD ENOUGH TO KNOW BETTER?’

December 23, 2023 by David Gillaspie

How old were you when you first heard it? My memory says I was a seven year old who couldn’t field a grounder after my last ‘bad hop’ bounced off my face. I wasn’t technically afraid of the ball, except I was afraid of what the ball might do. When one of the baseball fields […]

Filed Under: What's Up Tagged With: Afghanistan war, blog, blog post, blogger, boomerpdx, Christmas party, Christmas spirit, christmas time, christmas truce, christmas wars, David Gillaspie, Death, family, gaza, history, Iraq War, know better, Korean War, old enough, Syria, travel, Ukraine, Vietnam War, writer, writers, writing, wwi, WWII

CHRISTMAS CONTRAST: LONGEST NIGHT OF THE YEAR

December 22, 2023 by David Gillaspie

A Christmas contrast happens every year. Whenever some adult says, “I remember when I was a kid. Christmas was different,” is just the start. Different? Compared to what? Was Christmas nicer?

Filed Under: What's Up Tagged With: America, baby boomer, Baby Boomer blogger, blog, blogger, boomer blogger, boomerpdx, boomers, Christmas, Christmas contrast, christmas eve, christmas shopping, David Gillaspie, education, family, longest night, Love, the mall, writer, writers, writing