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CARDIAC REHAB FOR THE RELUCTANT AT HEART

Cardiac rehab first response? “Not for me, thank you very much.” Second response? “I looked around, it’s nice. But no, I’m good.” Third response? This post is dedicated to the hardworking men and women of Legacy Meridian Park Hospital Cardiac Rehab. You do good work. And then some. First, about the work:

SENIOR STRONG: NEW GYM REVIEW

Senior strong is what happens in the cardio rehab gym at Meridian Park. It’s not about gains or personal records or flexing in the mirror. The important flexing isn’t something that reflects back into the room. Instead, it’s more of an internal flex. Cardio rehab gives it away. Being senior strong in the rehab gym […]

HEARTBREAK HOTEL ON THE CORNER OF LONELY STREET

I checked into Heartbreak Hotel on Monday, except it had another name. To my surprise there wasn’t a line at the desk; the crowd was already inside. The crowd is everywhere in the news.