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GYM RATS: THE PUMP IS THEIR CHEESE, SWEAT IS THE PRICE

Gym rats come in all shapes and sizes, but all of them have one consistent trait. They don’t miss a day if they can help it. Sick, injured, it doesn’t matter to them. They want that thing you can’t buy or pick up. Their go-to is the pump. The what?

GYM TALK DARK SIDE LEADS TO BETTER LIFTING

I heard gym talk. It’s different than locker room talk, which is not about bragging. Gym talk takes some bragging since you’re on the weight room floor and not standing naked in front of a locker. A man was bothered. He’d had a tense moment with another man, an angry moment, and he couldn’t shake […]

BOOMER GYM UP, MILLENNIALS ON DECK

Presenting the Best of the Best Gym Boomers They show up like clockwork and put in the work. Their personal record is attendance. If they don’t get results they think of suing the gym. Normal boomers get in, get out, and make a better day. The others look around for inspiration.