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GOOD MOOD MAKES A DIFFERENCE?

A good mood sets the day. A bad mood? Everyone has one, but not everyone shares it over and over. And over. Is there a huge difference between the two?

INSIGHTFUL AGING TAKES PRACTICE

Insightful aging? Oh yeah, I’ve got insight. It’s not such a reach when you see people leaving the party way too soon. Once you’re done, you’re done, then the question is how will you be remembered? So how will you be remembered? How do you want to be remembered?

SPORTS FAN REVIEW: IN THE BEGINNING

Sports fan knows one thing: Rivalry. Without rivalry, sporting events resemble theater without the curtains. With rivalry we feel something deeper, way deeper, way down there. If you come from a certain time and place the only rivals that mattered were the Marshfield High School Pirates. But, everyone grows up. Right?

PRACTICE TIME FOR UNCONSCIOUS COMPETENCY

Practice time doesn’t have to bore you half to death, but it should. If you have the notion to do something hard, and do it consistently, it takes practice. Do it with no practice and what do you get? Surprised if it works out, but not surprised if it doesn’t.

UNDERSTANDING SPORTS FOR THE NON-SPORTY

For starters, understanding sports, if you don’t already, and you’re past fifty years old, where have you been? But it does happen. One sign is when you hear, “Why aren’t there more touchdowns in baseball?” Or, “Do you shoot a field goal, or kick a field goal?” “Yes,” is the right answer, but first:

LATE BLOOMERS CROWD THE STAGE

Who loves late bloomers? Not the people they crowd out. It’s hard enough getting any traction and gains without someone new showing up and taking all of the attention. To make it even worse, they might be Baby Boomers.

MUSIC THERAPY: PRACTICAL ADVICE FOR STRESSFUL TIMES

Music therapy comes in so many flavors. Listen to calming tones, or listen clanking tones. Find live music, or play your own. The thing with playing music is you need to practice. But how long should you practice? That long.