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GOOD MOOD MAKES A DIFFERENCE?

A good mood sets the day. A bad mood? Everyone has one, but not everyone shares it over and over. And over. Is there a huge difference between the two?

LAST CALL? NOT FOR YOU

Last call for alcohol? Nope, not that one. If you don’t hear from yourself on a regular basis, check in. If it’s busy, make a recall.

QUIT NOW? THEN WHAT

Quit now and forever hold your peace? Who do you say that to? And who would listen? Quitting is the easy part, it’s what comes next that’s hard to figure out.

LIFE REWIND? HOW DOES THAT WORK

For a life rewind, the big question is how far to rewind? Let’s agree to one thing: not as far as the picture here. That’s too far. But how far is far enough?

MUSIC THERAPY: PRACTICAL ADVICE FOR STRESSFUL TIMES

Music therapy comes in so many flavors. Listen to calming tones, or listen clanking tones. Find live music, or play your own. The thing with playing music is you need to practice. But how long should you practice? That long.

NEW FLEX: “I DID MY OWN RESEARCH” AND FOUND WHAT?

A new flex is always an interesting surprise, especially when it surprises the one flexing. “Don’t learn to type or you’ll end up being a clerk” turned into a flex of, “I can type one hundred word a minute.” The brawny movers and shakers lost some mojo to the pencil-necked geeks, so they did one […]

MUSIC EDUCATION MAKES A GOOD LISTENER

From flutophone to virtuoso, music education is an essential subject. One online expert said there are two kinds of music: easy and impossible. They finished with: The path between them is called practice.