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BE SMART OR BE DEAD, BLUE BLOOD

December 13, 2021 by

“Be smart or be dead,” comes from a cop show I watch with my wife. It could be any cop show watched with any wife as long as Tom Selleck is in it. In a recent episode a retired cop stops some shady punk from robbing a cashier by pulling his gun, aiming it at […]

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HEALTH RECONCILIATION FOR THE COMEBACK WIN

November 23, 2021 by

What is health reconciliation but being able to look in the mirror and acknowledge who is looking back? If it sounds easy, then you’ve never been down the dark road of reconciliation, health or otherwise. The important thing is finding peace along the way. You may get better, you may not, but health reconciliation settles […]

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RAW EMOTIONS: HELLO AND GOODBYE, AIRPORT VS HOSPITAL

October 29, 2021 by

Raw emotions, unrehearsed moments of reality, happen in two places: The airport and the hospital. That’s where hello and goodbye emotions live that no one plans for. A hospital visit turns into a gut wrenching ordeal. An airport drop-off turns into the saddest day ever. Is there anything to do to prepare for this? No, […]

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BREAKING POINT REACHED. THEN WHAT?

September 24, 2021 by

Everyone has a breaking point, so let’s get past the tough guy act. Even if you have to fish around to find a break, you will find it. Or someone else will find it. You should want to find it sooner than later. A good example of a breaking point is mumps and measles: as […]

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HUMAN CONNECTIONS YOU SHOULD NOT IGNORE

July 19, 2021 by

Human connections are the ties that bind us together. Whether we like it or not, we can’t look away from others like they don’t matter. At the same time, it takes an effort to realize what caring means. Why would anyone care about strangers in a strange land? If you find yourself confused by the […]

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EMOTIONAL RESCUE? BUDDY, IT’S JUST A GUITAR

March 16, 2021 by

An emotional rescue always happens at the same time. Guaranteed. First, we go through some things, then some more things. Just to keep it interesting, we go through even more things. Sometimes good, sometimes not so good, sometimes in between. I’m focusing on ‘sometimes in between.’ Why? As a constantly adjusting guy in a constantly […]

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GREAT MEMORIES ADVICE: FROM ONE LIFE STAGE TO THE NEXT

March 8, 2021 by

Great memories ought to inform current decisions. After all, if you have great memories you cherish, why not add to them? Moving along life’s stages, from one to the next, from being a kid, to teenager, to young adult, to middle age, to senior, fills up a big wagon of memories to pull along. Did […]

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EMOTIONAL RESISTANCE TRAINING RESCUE

October 16, 2020 by

Emotional resistance training is more than ignoring bad news and waiting for clouds to lift. It takes a little work, a little effort. The definition of resistance training is clear and plain: improve muscles by making them work against a weight or force. The same definition applies to emotions: When we get challenged in a […]

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STRONGER TOGETHER IS THE GOAL

June 15, 2020 by

The team is always stronger together, stronger than the separate parts. If a superstar has a bad day on a good team, they still have a chance to win because the group can carry the load. The same idea works in neighborhoods, communities, cities, and towns. They are all stronger together than they are apart. […]

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WALKING THE WALK LIKE YOU MEAN IT, THEN TALK THE TALK

April 30, 2020 by

Walking the walk? I’ve heard it, so have you, but what’s it really mean? Really? It seems so obvious, but not when you hear people talk the talk without walking the walk. How can we tell the difference?

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