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OHSU KNIGHT CANCER INSTITUTE FOR THE WIN

OHSU stands for Oregon Health Science University. The institution was founded in 1887 as the University of Oregon Medical Department and later became the University of Oregon Medical School. Today, if you’re first up in Pre-Op, check in is 5:30 with a go time of 7:30 With 26 operating rooms all scheduled to start at the same time, […]

BLOG TOOLS: HOW TO ORGANIZE TIME AND SPACE

Blog tools help writers get where they’re going, and as any writer will tell you, they are going to fill up a page. Sometimes it’s a long, long, loooooong haul to fill up one page, then another, then another. Look at a stack of printer paper some time and imagine filling them all. From the […]

GOOD INTENTIONS START TOMORROW

Why do good intentions pave the way to hell? Because of the follow up. More precise, it’s the lack of follow up. Say the right thing, then do the right thing and you stay out of hell. Does this sound right? Sounds like accountability to me. So why the gap between what is said and […]

MOUNT MARATHON, OR FITNESS MOUNTAIN? SAME THING

Mount Marathon is the only mountain I’ve climbed, and that’s the trail up in the image. It’s my Mount Marathon, but that’s now how it started. What’s it really like?

DO YOU KNOW BETTER? PROBABLY NOT AND YOU’RE NOT ALONE

What age marks the moment when you ‘ought to know better?’ How many times do we get fooled before we say we won’t get fooled again? The first time you got fooled: That was unexpected. The second time you got fooled: Didn’t we take care of that last time? The third time you got fooled: […]

CARE ENOUGH TO NOT TURN YOUR BACK ON OTHERS

When I had to care enough to do things caregivers do, I used to joke, “It’s easier if you don’t care.” It was funny back then because I did things caregivers didn’t do and it earned me the title of ‘Heroic Caregiver.’ That was a name given with certain trepidations because heroic caregivers are one […]

GREEN WINDOWS IN EVERY WALL TO BREATH EASY

Green windows, or greenery out every window, means one thing: You’re in Oregon. Maybe you’ve heard of Oregon from someone who visited the state in the summer and raved about how green it was. Or you live here and understand what all the green is about. What’s it about? Since trees leak oxygen, it’s about […]

TEETH MATTER MORE TO BOOMERS. HERE’S WHY

Teeth matter because oral health is so important. Google ‘oral health heart risk’ if you want more proof than some blogger spewing online. Better yet, and what sets me apart from your average dipstick, I’ll do it for you. Here to help:

BETTER LIVING: WHAT TO ADD, WHAT TO SUBTRACT

Better living asks one question: Better than what? Answer that and you’ll feel better immediately, if not sooner. Too often the answer is, “Better than the people I don’t like.” But, that’s the wrong answer. So is, “I want to live better than the people who don’t like me.” In both answers, the numbers are […]

PUBLIC HEALTH, YOUR HEALTH, MY HEALTH, ALL AT ONCE

Public health was the topic of a well crafted ad calling for it to be the ‘biggest priority in the future.’ When a slick marketing man hypes his product so well, I’m interested. When health is mentioned, public health, I’m more interested. The insurance ad linked the virus vaccine today to the extended history and […]