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GYM LIFE vs REAL LIFE: OR JUST A FANTASY?

March 31, 2020 by

The best time to join gym life? Any time is the right time, even now during coronavirus closure. Plan ahead to get a jump. This isn’t an urgent notice, not like trying to make up for year of sloth by joining on New Year’s Day.

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EXPERT: YOU KNOW AN EXPERT WHEN YOU SEE ONE

March 27, 2020 by

The expert here is Yo-Yo Ma. I know he’s an expert because of reputation. A great musician, though I don’t know his top ten, or any other work he’s done. It could be any cellist, but there’s something about this one. Have you wondered where experts come from? Me, too.

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BOOMER HEALTH: BE HARDER TO KILL

December 17, 2019 by

To new readers, boomer health is a common concern: I had cancer, don’t now, but I don’t identify as a cancer survivor. The category I see myself in is Chemo and Radiation Survivor. Cancer didn’t survive chemo and radiation, but I did. Without the juice and the jolt, cancer would have been a David Survivor.

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MY CANCER: THE MYTH VS REALITY

August 8, 2019 by

(Spoiler: It’s not my cancer, your cancer, or anyone’s cancer. It’s just cancer and it needs killing instead of you, me, or anyone else.) Calling something as awful as cancer, “My cancer,” doesn’t feel right. I don’t claim ownership, I’ll never claim ownership. My loyal readers know the rest of the story, that cancer gets […]

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HEALTH BLOGGER ADDS WEIGHT

February 7, 2019 by

Weight loss isn’t a fad. It’s either a mystery that needs solving, or a goal. If loosing weight is a goal, do you know what to do? From so many ads, neither does anyone else. On the other hand, if you’re losing weight and don’t know why, get it checked. Health bloggers, writers, whatever you […]

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PREDICTING FUTURE HEALTH CONCERNS

February 4, 2019 by

I don’t always post about health, but when I do it’s life or death, not a sniffle. Read on.

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Neck Cancer … What Is It Good For … Absolutely Nothing

July 26, 2018 by

A reader left a comment recently that moved me to respond in a universal way.   Hey Patrick,   Thanks for coming over to boomerpdx. A quick question: How did you find me and this topic. I write about it a lot, but not too many show up in comments like you. I’m glad you’ll […]

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GYM MEMORIAL FOR BOOMERS

April 17, 2018 by

  The first thing you notice in a new gym is the pecking order. Strong guys group together. Old guys over there. Young men pumping out the reps. Ladies all over the place on every piece of equipment.   Women have the gym all figured out. Guys not so much.   Over time a few […]

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KA-BAR TO THE RESCUE AGAINST BEARS AND OTHERS

February 7, 2018 by

  One of the benefits of being an Armed Forces veteran from the mid-70’s is the ability to relate to other veterans, to show respect for their service today.   History is full of great moments of grace and dignity, pomp and circumstance, but veteran to veteran isn’t about a parade, or acknowledgement.   Getting […]

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GUN WORLD SURROUNDS YOU? What’s It Mean When You Don’t Notice

November 8, 2017 by

  A gun world is all around us in America. Start a casual conversation and you might learn the mild mannered person you’re talking to owns thirty guns.   Since it’s so long ago, I like reflecting on my days as an Army medic. It comes in handy helping me pretend not be as grossed […]

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