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GIVE GIFTS THAT KEEP GIVING, AND RETURNING

December 26, 2020 by

Give gifts at Christmas? Sounds easy enough. If giving gifts is the tradition, which gift is the question. Give gifts that say something more than “At least I wrapped it.” Christmas is not a junior high health class, but after 2020 it’s a mental health check. So far, so good, but that top pic?

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KNOWN BLOGGER TELLS YOU WHAT’S WHAT REVIEW

December 21, 2020 by

Known blogger: a page you check to see if something could possibly show up on a regular basis. Or, A solo website dedicated to ads, plugins, flash, and splash, where everything is glossed over with a sheen of disingenuousness entertainment. Let’s go with the first one, a known blogger working to help others wade through […]

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STOP LYING TO YOURSELF FOR BETTER MENTAL HEALTH

December 19, 2020 by

A request to stop lying to yourself is to stop believing what you know isn’t true. It goes beyond the private lies we enjoy telling ourselves. How long is that list? Too long to add anyone else’s baloney because we’re already loaded.

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LINE JUMPING: BRING ME MY COVID VACCINE

December 18, 2020 by

Line jumping is never a good thing, especially when the people smile in an understanding while they do it. Or maybe it’s a condescending smile for the losers and suckers? I walked up to a produce stand at the Beaverton Farmers Market during the pandemic and didn’t recognize the line. Got the stink-eye for that. […]

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MAKING PLANS, NOWHERE PLANS FOR NOBODY

December 14, 2020 by

Making plans in December has been an American tradition unlike any other. Everyone shows up year after year, just like last year, just like next year. Making plans in normal times was easy until a status change shifts everything forever. After that no one makes plans thinking they’ll stick.

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STRESSED FEELINGS OF PEOPLE, ANXIOUS PEOPLE

December 9, 2020 by

Stressed feelings are an overload signal, like a surge protector. If your life is a barrel, it carries everything important inside. We add and subtract, move things around. Now and then it overflows. It’s not a ‘disturbance in the force,’ overflow, not at first. But it is messy. Now what? You need to ask?

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THROWBACK MEMORIES, OR GOOD MENTAL HEALTH

November 13, 2020 by

Throwback memories grow sharper with pictures we see, images of what was what from different times. Then time changes. “Memories used to go back further, just ask around. Now the good old days are 2019.” If that feeling rings anywhere close to you or someone you know, go ahead and take a review. This is […]

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EXERCISE BOUNDARY UPDATE, GYM RAT 2020

October 25, 2020 by

Gym rat identity is based on an exercise boundary. It’s a balancing act between too little and too much, too often and not enough. Where you set the exercise boundary is based on what you see in the mirror when you take a good look. Like what you see? Don’t like what you see? Or, […]

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FUN TIME BALANCES REGRET AND REMORSE

July 29, 2020 by

A fun time is the break in the clouds, a ray of sunshine on an otherwise darkened day. How’s that working this week? We all having a fun time yet? If not, why not? Maybe we need a new soundtrack, new songs for this space in time? (Thank you Ten Years After.)

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GYM LIFE CHRONICLE

July 25, 2019 by

Gym life people, workout people, come in varying sizes and shapes, but one thing they all have in common, they show up. Call it obsession, habit, or nothing better to do, but gym life is the life of choice for people determined to live their best. I saw an endorsement of gym life from a […]

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